So I am calling this week one even though I did 8 weeks on the diet before. I took several weeks off and so this is the end of my first week back on. I lost a total of 13 pounds! A little short of my goal of 15 pounds and I have had to talk myself through that and put it into perspective and I am good with it now. I did not lose any weight when I weighed in the morning and that was disappointing because I did really well yesterday so I was expecting a loss. Hopefully the scale will be kind to me in the morning!
Here is to a great Friday everyone!!
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